GaLS_BlogPost-opt2-b

Conversations with an Introvert

Confession: I am an introverted bookworm who would rather shove toothpicks under my fingernails than make small talk. Yes, I will talk about the weather, when I must, but I am also very likely to avoid circumstances where I must … Read More

Satisfaction

Taking Temperatures

Some days, I feel on top of the world; I get in my run, I hit all my deadlines, I have conversations that matter, I eat salads instead of leftover Christmas chocolate, and I am winning. Other days, I feel … Read More

6-anti-resolutions

My 6 Anti-Resolutions for 2017

I’m just going to come out and say it: the first week of January sucks. It does. In fact, the first half of January can probably pucker up and go kiss my ass. No matter how peacefully I try to … Read More

vancouver relationship coach

Ritual Magic

My writing ritual: tap the enter key on the far right of my keyboard, sit in the chair, spin the chair around and turn on the salt lamp, touch the crystal on the base of my monitor, light the candle, … Read More

5-hours-each-week-to-magic

The Magic 5

I talk about relationship with some people and I can see their eyes glaze over with the story of it: that it’s hard, that it’s work, and that like Pinterest, it may, possibly, involve a lot of mason jars. It’s … Read More

whats-enough-anyways-blog-graphic

What’s Enough, Anyway?

Ok, we’re going to talk about SEX. A few weeks ago, I jumped on a call with some clients, and when I asked where they wanted to go in the session, they blurted out: “Sex. We want to talk about … Read More

my-girl-crush-blog

My Girl Crush

Because I am now old and have very little recollection of what happened in which decade (seriously, am I the only one? I blend Expo 86 with the events of the mid 90’s, vividly remember where I was when we … Read More

anniversaryworldchange

Let Your Anniversary Change the World

I have been thinking about celebration a lot lately. I was comfortable enough with my work-to-celebration ratio. I mean, celebration is the more-fun cousin of gratitude, and I talk about it all the time, and now it’s actually fuelling a … Read More

100-looks-different-on-any-given-day

Leaning In

I’m always going on and on about how we are in relationship with everyone in our lives, from our barista at Starbucks to whomever we land with in bed at the end of the day, and I also know that … Read More

Wisdom from a grandfather in a boat

When I was little, my family spent a lot of time at my grandparents’ cabin. It was about an hour from our house and we would drive there for the weekend so Dad could help Grampa with the property. I … Read More