Yes, You Absolutely Have Permission

From the clients I have spoken with in the last couple of weeks, I hear similar threads of…ugh. Life is “fine” but it’s also not at all sustainable. It’s exhausting, and it’s hard.  It’s barrels of fun and also sacrifice. … Read More

Good Grief (It’s the holidays)

I have a love/slightly contentious relationship with Christmas. I love the spirit of giving pieces of my heart to my most loved. I love going to church (any one will do) to soak in words of hope, to hear “Be … Read More

Christmas Chaos

Hi all! I am with family for most of this week – enjoying fun in the snow, big meals, toys and games, and some rest…whatever chaos you’re enjoying, in whichever corner of the world you are, please be safe and … Read More