Stuff I Hear

One of the reasons I coach the people I do, individuals and couples in relationship, is due to one question that I hear all the time (and it makes me a little crazy): “Oh, do you think I should talk … Read More

Why Life Coaches are better than your friends

I was talking to a new coaching client earlier this week and she said something that I would love to share. It was our first call together, so we were spending lots of time designing how we were going to … Read More

Dancing with the Saboteur

I have found writing to be cathartic and a great tool to free my authentic self and identify what I know most to be true.  From time to time, I charge clients with writing through blocks they may have, and … Read More