Six Seconds

I’m doling out all sorts of wisdom this week: yesterday I was talking about listenin’ instead of fixin’ – you can check out the video over here, and today, I want to celebrate Hump Day with some talk about Kissing. … Read More

The 30 Day Intimacy Challenge

It’s true: we are not all having the amount of sex that we would like to be. It’s a function of busy lives, lagging hormones, lacklustre effort in our relationship, and just plain ol’ letting it slip to the bottom … Read More

Bringing Baby Home 101 – The Video!

How fun is THIS?  I kept getting the same questions about the Bringing Baby Home Workshops, so I thought I would make a quick movie to share the quick n’ dirty…enjoy! Please, have a wee gander and then share with … Read More

Dreams Coming True

How fitting that I started this year speaking on CBC about “CHANGE” – feels like it’s the only real constant, isn’t it? Big Life Coaching is now 2! And my coaching career is 6. I love that I am realizing … Read More

It’s My Birthday and you can pay what you want to!

Okay, so it’s announcement tiiiiiiime! That’s right. No need to clean out your ears. It’s my birthday, and it’s kind of a big one — the last before one that ends in a zero (again) so I am distracting myself … Read More

Yearly Recap-ola

Looking back…all over the place My theme word for 2013 was: It was actually a phrase – Brave, crazy love and shameless authenticity. I nailed all of it. This year, I accomplished: quite a bit.  I completed my leadership program, … Read More

New Year, New Relationship

Do you still remember the fight you had with your spouse just moments before dinner guests arrived on February 9th, 2013?  Can you recall exactly what your mate said when you mentioned that your anniversary had been forgotten? Do you … Read More


Counting today, there are 40 days left in this year. I will not tell you how many shopping days there are because I don’t care about that.  What I do care about is finishing this year with purpose and intention. … Read More

Stuff I Hear

One of the reasons I coach the people I do, individuals and couples in relationship, is due to one question that I hear all the time (and it makes me a little crazy): “Oh, do you think I should talk … Read More

Designing Divorce

It’s been nearly three years since my husband and I decided to stop the hoping, trying, fighting and wishing and separate.  I am in the process of changing my coaching practice so that it focuses heavily on couples, both in … Read More